I woke up this morning and for some reason decided I was going to weight myself before I got dressed. My scale is in my exercise room, so I usually don't go in there in the mornings. I only ever workout at night so that's usually when I weigh myself.
That's what the scale told me...yes it sure did! I was just as shocked! In fact I was so surprised I had to step off, reset it, and weight myself again. Because I was sure it was wrong...horribly wrong. But it gave me the exact same numbers the second time.
Needless to say I was ecstatic! This puts me below the lowest weight I have recorded since I started! I have now lost a total of 7.6 pounds!
Of course there most likely is a big difference in fluctuation of weight between weighting yourself in the morning, and weighting yourself at night. But if this is how my weight looks in the morning...well honey I'll see you bright and early every day!
I still haven't got back into the habit of exercising, but I am doing much better with my food choices. I have pretty much given up coffee with all that extra cream and sugar and replaced it with yerba tea (which requires no cream, milk or sugar). I am taking a lot of precut raw fruit and veggie snacks like peppers, tomatoes, cucumbers, apples, etc. We also broke out the uber blender at home and stocked the fridge with frozen fruits. Both my son and I are loving the smoothies.
ChaLEAN finally arrived, but I'm not going to start it until April 1st. I have my final exam on the 27th of this month and I need to study for that as well as complete two essays prior. I don't think it would be fair to start a new exercise program not knowing I most likely won't be able to devote the correct amount of time to it. But I am looking forward to April!
5 comments:
Congratulations on the loss! I like my scale a lot better in the mornings, than I do at night :)
I do too now. I think we are going to have a much closer relationship now...lol.
Congratulations!!! I always do my scale in the morning too, lol
*from LBS
http://marfmom.com
Congrats on the weight loss! I'm visiting from Lady Bloggers Society. Can't wait to rad more. Hope you have an amazing day. Jamie
Thanks Carolina Girl! You just reminded me I didn't do a weigh in yet for this week!
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